Lesson 17 - Lessons in Positivity

Lesson 17 - Lessons in positivity

Relevance to Positivity - This title line is being dropped from this lesson. I trust you have fallen in line with the Positivity Process.

Abstract -  We are going to do some exercises to start letting SCM do its job.

Exercise 1

Thoughts come to our mind about how we are, how others are, how our life is, how are we moving in your life. The exercise is to be executed taking time out every day in the morning. Be relaxed. Be free of any disturbance. Now imagine looking into a mirror. 

First say three of these things three times : 

I am good, good, good. 

I am smart, smart, smart. 

I am intelligent, intelligent, intelligent. 

Others are good, good, good. 

Others are nice, nice, nice. 

Others are wonderful, wonderful, wonderful. 

My life is good, good, good. 

My life is nice, nice, nice. 

My life is wonderful, wonderful, wonderful. 

I am moving in the right direction in my life.  I am moving in the right direction in my life.  I am moving in the right direction in my life.  

I am achieving my goals. I am achieving my goals, I am achieving my goals. I am achieving my goals. 

I am achieving my goals. I achieve success. I achieve success. I achieve success. 

Now recite these three from each three at a time every day. It should take three to five days to complete. You can move faster by doing in two sessions during a day. Once in the morning and once at night. 

1. About Self - Good, smart, intelligent, confident, capable, successful, good looking, impressive, achiever, quick learner, achiever, prosperous, well to do, rewarded, assisted, helped, supported, blessed, leader. I am born for a higher purpose. Things happen to me with ease. You can add some more to this list.
2. About Others - Good, nice, wonderful, helping, helpful, assisting, cooperating, guiding, rewarding, accepting. You can add some more to this list.
3. About Your Life - Good, nice, wonderful, easy, rewarding, convenient, beneficial, well to do, successful. You can add some more to this list. 
4. How you are moving in your life - In the right direction, achieving my goals, achieving success, achieving prosperity, achieving recognition, achieving status, achieving prominence, achieving leadership,  achieving well to do status, being well rounded. You can add some more to this list.

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